二、完形填空  先通读下面的短文，掌握其大意，然后在A、B、C、D四个选项中选出可以填入相应空白处的最佳答案，并在答题卡上将该项涂黑。(本大题共10分，每小题1分)

Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn’t     15     that you don’t have a mental health problem.

Mental health is everyone’s business. We all have times when we feel down or     16    . Most of the time those feelings pass,     17     sometimes they develop into a more serious problem. It seems that our mental health doesn’t always stay the same. It can change as the environment changes and as you move     18    different stages(阶段) of your life.

Here are four practical     19     to look after your mental health. Making simple changes to how you live doesn’t cost much or take up lots of time. Anyone can     20    them.

●Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of      21    , but part of your ability to do what you can to stay healthy.

●Eat well. What you eat and how you feel are     22     connected. A proper diet can have a good effect on your mental health.

●Keep in touch. Friends and family members can offer     23     suggestions which may help you keep active and solve practical problems.

●Take a break. It could be a weekend     24    new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be enough to relax you.

15. A. agree          B. mean        C. doubt         D. notice

16. A. excited        B. satisfied      C. surprised      D. stressed

17. A. but           B. and          C. so           D. as

18. A. away         B. inside        C. through       D. against

19. A. answers       B. replies        C. ways          D. chances

20. A. follow         B. find          C. advise        D. count

21. A. weakness       B. laziness       C . happiness     D. richness

22. A. easily         B. closely        C. equally        D. hardly

23. A. difficult       B. terrible       C. strange       D. various

24. A. protecting      B. exploring      C. providing     D. imagining