【摘要】：威廉希尔app 整理了近年来越来越多的人成为素食主义者，大家更加的关注养生了，那么你是怎样看待这一现象的呢?请看下面内容。
In recent years, more and more people are becoming vegetarian. Some of them choose not to eat meat or fish for health or religious reasons. Some do so because they want to avoid cruelty to animals.
People have very different opinions about vegetarians. Some maintain that going vegetarians benefits not only people′s health but also the environment, since human beings are not born to eat meat or fish and vegetarians produce much less carbon .Others, however, argue that a diet consisting completely of vegetables, fruits, grains and nuts fails to provide essential nutrients such as vitamins and fat for people. In this case, it’s more likely that a vegetarian will suffer form malnutrition.
Both sides give their reasonable explanation. Nonetheless, whether to be vegetarian, in my opinion, it still depends. For overweight adults, vegetarianism would be a good choice for both their health and body shape, so then should give it a try. However, for underweight people or children who need different types of food necessary for healthy growing, vegetarianism is not recommended.