【摘要】：英语四级考试还有没多长的时间了，相信考生们也期待了很久了，以下是威廉希尔app 为大家整理的2013英语四级作文;体育锻炼，迎接奥运内容,希望对同学们有一定的帮助，愿同学们取得个满意的成绩!
Everyone in China these days seems to be concerned with their physical fitness, and everyone’s talking about getting in shape, but the truth is that most adult Chinese do not exercise on a regular basis. And yet, to feel good, look our best and live longer, fuller lives, regular exercise is a must
Exercise on a regular basis can be beneficial in many ways. First, there are the obvious physical advantages such as appearance, strength, endurance, and an overall healthier lifestyle. There are also the not-so obvious physical advantages such as the prevention of diseases and some kinds of cancer, and the reduction of hypertension. Regular exercise is also good for an overall healthy mental outlook. It relieves stress, and people who have a regular exercise lead happier and healthier lives than those who do not. Finally, exercise can increase your academic performance. That is, research has shown that schools with good physical education programs have students that score higher on tests than those with poor or no physical education programs at all.