1.气功:Qigong
Qigong is an energy practice, generally encompassing simple movements and postures. Some Qigong systems also emphasize breathing techniques.
气功包括一些简单的工作和姿势,是一种能量锻炼法,有时候也强调呼吸的技巧。
2.针灸:Acupuncture
Acupuncturerefers to the insertion of needles in acupoints to help Qi flow smoothly.
针灸指的是将针插入人体穴位以帮助身体里的气顺畅流动。
3. 草药疗法:Herbal Therapy
Herbal Therapy means the use of herbal combinations or formulasto strengthen and support organ system function.
草药疗法指的是使用草药混合配方来帮助增强和支持器官系统功能。
4. 拔火罐:Cupping Therapy
Cupping therapy is a treatment using a vacuum cup sucked firmly on the skin.
拔火罐指的是将真空杯子紧紧吸在皮肤上造成局部皮肤充血的一种疗法。
常用中药百科全书:
1.当归:Chinese angelica
2.麻黄:Ephedraherb
3.杜衡:Forbes wild ginger herb
4.连翘:Fructusforsythiae
5.桔梗: Radixplatycodi