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本文题目：高中英语课外阅读：怎样处理趾甲上的白斑

Hello I'm Charles Goldman, a qualified Chiropodist/Podiatrist. I run “The Foot Pad” chiropody and physical therapy clinic in Holborn, Central London. Today I'm going to talk to you about various foot problems and their treatment.

大家好，我是Charles Goldman，是一名资深手足病医生。我在伦敦中部的开了一家脚病和物理治疗诊所。今天我来讲述一下脚部不同的问题以及治疗方法。

In this short video were going to discuss treating white spots on the nail. Generally, white spots or lines or total whiteness of nails is often caused by minor trauma, banging your toe, dropping something on your toe, kicking something. Very often in sport people they get this.

在这段简短的视频中，我们来讨论一下怎样处理趾甲上的白斑。总体来说，趾甲上出现白斑或白线，或者整个趾甲发白是由于轻微的创伤造成的，例如撞到脚趾，脚趾被砸到，或者踢到什么东西。通常都是在体育活动中造成的。

The way to determine whether this is the cause is to watch the nail as it grows. If the white spots move up the nail and they're not repeated further down this is from minor injury. If you're worried that it's not getting any better the white spots are extending down the nail then it could be due to a systemic problem and its best to seek professional advice.

确定造成白斑是不是由于创伤造成的方法就是密切关注趾甲的生长过程。如果白斑逐渐向趾甲的上部移动，不再出现在脚趾的下部，这就是由于轻微的创伤造成的。如果你担心没有好转，白斑继续向趾甲下部扩散，这可能是由于全身性的问题造成的，最好寻求专业建议。

I would seek advice from a doctor initially to make sure you don't have any other systemic problems. Sometimes white spots on the nail are caused by wearing shoes that are too short, so if this is the case and you know they are tight, and if you stop wearing the tight shoes obviously this would clear up and it won't reoccur. If you do have an ongoing problem then its worth making sure that it's not a rare systemic disease so do seek professional advice.

首先向医生咨询，确保没有其他身体问题。有时脚趾甲出现白斑是由于穿的鞋子太小，如果是属于这种情况，你知道自己的鞋子太紧，换一双合脚的鞋子，白斑会逐渐消失，而且不会再出现。如果问题仍然存在，最好寻求专业建议，排除罕见的全身疾病。

Generally it's not worth worrying about because it is just a temporary thing but if you are worried then seek professional help.

通常来说不需要担心，因为这只是暂时的。不过如果你担心的话，可以寻求专业建议。

Thanks for watching video How To Treat White Spots On Nails.

感谢收看“怎样处理趾甲上的白斑”视频节目。

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